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Boiled Yam video instructionsClick on the video to watch Tracy cook some Boiled Yam or scroll down to see the picture instructions for Boiled Yam.
YamThe word Yam is believed to derive from to African word nyami, to eat.
Yams are toxic if eaten raw but safe after they are cooked.
Boiling YamPeel the yam
N.B. - Touching raw yam can cause your skin to itch. To avoid this, rub some oil on your hands before preparing raw yam.
Cut up in to serving sized portions
Boil until tender (this should take about 35 minutes)
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