Meatloaf
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Meatloaf recipe
Ingredients - coco bread casing

1 tsp sugar
1/4 cup warm water
1 medium egg
1 cup warm milk
1 tsp salt
3.5 cups white flour
1/2 cup melted butter
Ingredients - filling

1 medium onion
4 scallion (or 1 more medium onion)
2 stalks fresh thyme or 2 tsps ground thyme
1/2 cup breadcrumbs
1 scotch bonnet pepper (or 1 tbsp curry powder / chilli sauce)
2 cloves garlic
1 cup water
1 tsp salt
1 tsp pepper
1 tsp paprika
1/2 tsp sugar
1 teaspoon nutmeg
Preparation - coco bread casing

Preparation - filling

Combining the coco bread and the filling


Seal the edge of each meatloaf by crimping with a fork
Cooking

Place folded pieces on a well greased sheet and place on the bottom rack of the oven.
Bake until golden brown (this should take around 15 minutes).
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