Bully Beef

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Bully Beef

Ingredients

 1 tin of corned beef (also known as bully beef)
 1 clove of garlic
 1/2 a teaspoon of black pepper
 1 onion
 1 hot pepper (ideally Scotch Bonnet)
 1/2 a sweet pepper
 1 tomato
 1 sprig of thyme
 3 tbsp of water

Cooking

 Chop the onion, tomato, sweet pepper, hot pepper and crush the garlic










 Combine the beef, garlic and black pepper in a bowl
 Mix together well









 Heat some oil in a frying pan
 Add the onion, hot pepper, sweet pepper, tomato and thyme
 Fry gently for about 10 minutes, stirring occasionally








 Add the beef mixture and the water to the pan
 Fry gently for a further five minutes, stirring occasionally

Serving

 Serve for breakfast with fried plantains










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