Bammy

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Bammy Recipe

Ingredients

 1 pound of sweet cassava
 A pinch of salt
 1 tin of coconut milk

Preparation

Peel the cassava
Grate it
Place the grated cassava in a clean tea towel and wring out as much of the juice as you can
Add salt
Divide the mixture up in to one-cup sized portions.
Flatten each portion out in to a thick disc shape

Cooking

Add to a greased frying pan
Fry each side of the bammies over a medium heat for 9 minutes on each side.
Take out of the frying pan and soak in coconut milk for 5 minutes.

Jerk Chicken - Ingredients Place the bammies back in the pan and fry until they are a light brown colour.










Jerk Chicken - Ingredients Serve










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